Tag: Mindfulness

2 Posts

Image of family of 9 standing in a row on grass with backs to camera looking towards low sunset in sky

Family Time, Get Outdoors, Health & Wellbeing

Family Mindfulness Exercise To Connect With Nature This Autumn

October 13, 2018 — 22 Comments

Image of child grinning girl in multi-coloured jacket running towards woman in blue coat with outstrectched arms and hair blowing behind

Get Outdoors, Health & Wellbeing, Oxygen Time, Parenting

Oxygen Time – Energy for Parenting, Energy for Life

August 28, 2016 — 33 Comments